CFWSILAT KURA KURA ONLINE Conditioning (Phase 4)
CFWSILAT Kura Kura Beginner Conditioning Learn the basic principles to conditioning the body This is a solo phase of training in preparation for partner phases
KURA KURA LESSON 1
KURA KURA LESSON 2
KURA KURA LESSON 3
KURA KURA LESSON 4
KURA KURA LESSON 5
KURA KURA CHEAT SHEET