CFW Animal Movement 2.0
Head Instructor Stewart Francis brings you CFW Animal Movement 2.0 5 Phases of unique flows designed to make you a Warrior Perfect for martial artists looking to add to there conditioning routines
Course curriculum
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how to use CFW Animal Movement 2.0
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Flow 1
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Flow 2
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Flow 3
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Flow 1
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Flow 2
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Flow 3
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Flow 1
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Flow 2
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Flow 3
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Flow 1
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Flow 2
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Flow 3
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Circuit Based Training
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About this course
- $60.00
- 15 lessons
- 0.5 hours of video content