CFWYOGA + CFW Female/Male Tendons
CFWYOGA & CFW Female/Male Tendon exercises perfect for a more holistic style of training , The tendons are taught like a tutorial and the YOGA is more of Principles that you can take and apply.
Bundle includes
Here are all the courses that are included in your bundle.
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CFWSILAT Female Tendon Exercises
CourseHead Coach Stewart Francis & Jo Suniga take you over 3 sets of tendon exercises designed to open and expand your joints in the upper body making you feel energised, Perfect for rehab of the upper body or prep for a striking session.
$50
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CFWSILAT Speed Tendons (Male)
CourseCFWSILAT Brings you Speed Tendons Designed to increase your speed and power taken from Garuda aspect of pencak silat (Filming during lockdown)
$50
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CFWYOGA
Course5.0 average rating (1 review)CFW Brings you CFWYOGA 5 Unique Yoga Flows designed to expand your body and open your joints to leave you feeling recharged and ready for your day. Perfect for everyone from Fitness enthusiasts to Martial Artists. This Not A Tutorial
$70